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Ideal Protein Weight Control Program

You may be asking yourself "what is Ideal Protein?"

The Ideal Protein Protocol is a 4 Phase Ketogenic weight and lifestyle management protocol medically developed and based on validated science for safe weight loss. It features one-on-one coaching and a healthier lifestyle education in each phase of the journey. The Ideal Protein Protocol is overseen by licensed healthcare practitioners and a trained coach. Ideal Protein is about much more than just losing weight. The Ideal Protein Protocol is about getting your life back and regaining your health and vitality.

How does Ideal Protein work?

Ideal Protein brings our relationship with food back to its fundamentals.

The body has three sources of energy from which it draws to meet its metabolic needs:

Protein, and

Chronologically, the body will first draw on its carbohydrate reserve before turning to protein and fat.

During the weight loss phases of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat and muscle components for energy. By eating protein foods, the Protocol helps to support muscle mass and teaches you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.

The Ideal Protein Weight Loss Protocol is not a high-protein diet. It simply offers a variety of good, quality, protein-based foods that are easily assimilated.

Smarter, Healthier Choices for Lifestyle Living

Achieving your weight loss goal is something to celebrate. Congratulate yourself for taking the first step towards a healthier life by starting your Ideal Protein journey in weight management. The next step, just as important, is learning how to maintain your weight loss.

Healthy Lifestyle Living, One Smart Decision at a Time

Living your weight loss success everyday means learning and adopting a healthy lifestyle with better eating choices and smarter, intentional decisions. Once you graduate from the Ideal Protein Protocol you'll be empowered and motivated with the education to:

Be mindful of what you eat and how much you're eating
Have fun with your food by adding variety to your meals
Understand how and why your body gains weight and how to avoid those circumstances with clear weight management strategies
Know how the proper food can help keep your energy levels up
Seize every opportunity to get moving and be active
Recognize the importance of making healthy choices, even when leading a busy lifestyle!

At IGH, we care about helping you take control of your health for the long term. We want to help you maintain your weight loss success. This is what we call Lifestyle Living, which means to live a happy, healthy Ideal life! The best part is yet to come; you don't have to go at it alone. We have a plan! Once your weight loss objective is achieved, your clinic will assist you in the transition into stabilization and long-term maintenance of your new weight. At IGH, we understand that sustainable results will only be achieved through education, knowledge and consistent, in-person support.

Ideal Complete, a Tool to Help You Succeed

Another critical factor in maintaining your new ideal weight is eating properly throughout the day. It's important not to skip meals, but sometimes life can be busier than you expected. That's where Ideal Complete comes in. Ideal Complete is Ideal Protein's line of Complete Meal Replacements. Available as bars, snacks or delicious shakes, the Ideal Complete line is designed to help you maintain your ideal weight after you've achieved your weight loss goals. These nourishing meal replacement options are an amazing way to help you sustain your weight loss results over your life course. For more information on Ideal Complete varieties, nutritional components and how to maintain your health and maintenance goals visit with our Cristi Conn, Ideal Protein Coach at 432-639-3425.

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